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Thursday, May 26, 2011

great day overall!

My girl stayed over last night after mild drinking and karaoke at the bowling alley.  Today was hectic only 5 hours of sleep (not good for me at all) followed by 5 hours of driving around.  It was a bit mentally taxing on my girlfriend and me.  We got through it though ;D.  Just got back from working out.  Did a crap load of incline; doing singles of 240, 250, 260 and 270.  Then doing 4 set of 5 reps of 210.  Followed by sets of 10 with chains (chains are about 40-60lbs per side the bar is 120 and weight was added after each set of 10).  Rough day but I feel accomplished. =D
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22 comments:

  1. theambchanMay 26, 2011 at 6:28 PM

    I can't function correctly without at least 8 hours of sleep.

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  2. BloggerMay 26, 2011 at 6:30 PM

    =D nice

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  3. Francis CaronMay 26, 2011 at 6:34 PM

    You seem like a machine!!!

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  4. Lt NiteMay 26, 2011 at 6:35 PM

    Sounds like a packed day, which is really hard to do on 5 hours of sleep, kudos to you!

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  5. Juan Pablo CardenasMay 26, 2011 at 6:49 PM

    Nice workout, I wish I could do that!

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  6. AlexisMay 26, 2011 at 7:20 PM

    Sounds like a great day, enjoy the accomplishment, you deserve it!

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  7. R. MotMay 26, 2011 at 8:06 PM

    That sounds like one awesome day!

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  8. ThirtySevenMay 26, 2011 at 8:30 PM

    I like sleeping until the sun goes down.

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  9. JDOGMMAMay 26, 2011 at 8:35 PM

    'karaoke at the bowling alley'? They have that?!?! Awesome!

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  10. AlphaMay 26, 2011 at 9:25 PM

    Nice gains, bro.

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  11. GhostDudeMay 26, 2011 at 9:30 PM

    Nice day man.

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  12. SeomanRebornMay 26, 2011 at 9:32 PM

    sounds like a good workout!

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  13. JezzimaMay 26, 2011 at 9:38 PM

    kinda jelly, you get karaoke at the bowling alley =[

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  14. AnonymousMay 26, 2011 at 9:41 PM

    Tough days are the best days!

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  15. AnonymousMay 27, 2011 at 5:35 AM

    5 hours of sleep and all that workout, wow

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  16. Patti D.May 27, 2011 at 8:30 AM

    sounds like fun!

    You can visit my blog here.

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  17. Brofessor NeekoMay 27, 2011 at 8:34 AM

    Sounds great!

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  18. Athanasian ComplexioMay 27, 2011 at 1:27 PM

    Man, you're a boss haha. Sounds like a great time you had. There's really no place to go karaoke-ing around here, though I've always kinda wanted to go out with some friends and do it.

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  19. ThorfanMay 27, 2011 at 1:27 PM

    Great to hear. Live it up, man.

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  20. BarryBumflopMay 27, 2011 at 3:06 PM

    Is right, fitting everything in and, with so little sleep. Hopefully, tomorrow I'm going to get a little drunk and have a good time. :P

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  21. BloggerMay 27, 2011 at 3:17 PM

    titititititititit

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  22. theambchanMay 27, 2011 at 3:20 PM

    Sounds like an awesome day!

    ReplyDelete

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