Thursday, May 26, 2011
great day overall!
My girl stayed over last night after mild drinking and karaoke at the bowling alley. Today was hectic only 5 hours of sleep (not good for me at all) followed by 5 hours of driving around. It was a bit mentally taxing on my girlfriend and me. We got through it though ;D. Just got back from working out. Did a crap load of incline; doing singles of 240, 250, 260 and 270. Then doing 4 set of 5 reps of 210. Followed by sets of 10 with chains (chains are about 40-60lbs per side the bar is 120 and weight was added after each set of 10). Rough day but I feel accomplished. =D