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Sunday, May 29, 2011

Sunday mornin'

Crazy workout yesterday.  Warmed up with squats and did axle continental clean and press (the axle's handle is ~3 the size of a soda can and the entire bar weighs 120 instead of 45lbs).  Did progressing weights until I hit 275 and I got it twice =D.  Today though, I will being going to two family BBQs with my woman.  This should be a great day!
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33 comments:

  1. Lily@FaunMusicMay 29, 2011 at 6:42 AM

    I should really go for a run today but I'm more content to sit here and eat ice cream ^.^

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  2. JoeyKMay 29, 2011 at 7:51 AM

    Workout on a sunday, hell no. I'll enjoy my sleep haha. You shouldnt forget to rest too

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  3. DominoMay 29, 2011 at 8:11 AM

    Sunday is my lazy day I would never workout on this beautiful day ^^

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  4. SomeoneMay 29, 2011 at 8:14 AM

    bbq is sex in the mouth
    Robert Frost | Poetry

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  5. MagnumMay 29, 2011 at 8:32 AM

    No pain, no gain. I know what I'm saying, it's worth some sweating.

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  6. InfoTubeMay 29, 2011 at 8:46 AM

    Love BBQ's!

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  7. UnknownMay 29, 2011 at 9:16 AM

    Got to love a BBQ! you cant beat them, unless its a full english breakfast

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  8. ThirtySevenMay 29, 2011 at 10:53 AM

    Good workout. My neighbors push monster-truck tires down the street. So delicately white-trash.

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  9. AlphaMay 29, 2011 at 11:12 AM

    Get that protein!

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  10. DolaMay 29, 2011 at 12:14 PM

    @thirtyseven >.> WOAH! watch what you say buddy that isnt white trash you're just out of the loop on strong man events obviously. X.x flipping 600 800 1000 and 1300lbs tires is GREAT training for strength endurance and stamina

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  11. Athanasian ComplexioMay 29, 2011 at 1:12 PM

    Wow man, that's crazy. I want to go lifting some time soon.

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  12. ChoiMay 29, 2011 at 1:59 PM

    I need to start working out pretty soon too... but a BBQ sure does sound nice.

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  13. ruinzMay 29, 2011 at 2:43 PM

    Good thing you worked out caus it sounds like your gonna stuff your face :P

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  14. AnonymousMay 29, 2011 at 2:55 PM

    sunday morning is so nice. work out its best ever

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  15. KamatacciMay 29, 2011 at 3:39 PM

    Working out so much so you could enjoy that BBQ?

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  16. CollinBeloinMay 29, 2011 at 5:23 PM

    good little workout, check out my blog for lifting stuff

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  17. AdminMay 29, 2011 at 6:35 PM

    Too much working out! You'll explode.

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  18. Frantz FanonMay 29, 2011 at 7:08 PM

    can you sparea a bbq?

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  19. TMHMay 29, 2011 at 8:11 PM

    Good to balance out the work with luxury. Have a great bbq

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  20. DavidMay 29, 2011 at 9:51 PM

    That's a lot of weight, nice man.

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  21. Lt NiteMay 29, 2011 at 10:03 PM

    Well have fun at those BBQs! Sounds fun.

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  22. MrX3NMay 30, 2011 at 12:56 AM

    Oh I just can't stop playing video games at the weekend.

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  23. MakelMay 30, 2011 at 1:09 AM

    Mmm BBQ.

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  24. irdumb2May 30, 2011 at 2:03 AM

    niceeee, have fun at the bbq

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  25. AnonymousMay 30, 2011 at 4:16 AM

    love the squatz bro. Nice work!

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  26. wellpickedboogerMay 30, 2011 at 6:32 AM

    Nom~ BBQ is the best way to celebrate Memorial Day!

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  27. Simon blackMay 30, 2011 at 6:34 AM

    You always feel awesome after an workout, and enjoy your BBQ ;)

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  28. FranciMay 30, 2011 at 7:17 AM

    Whoa, BBQ, nice!

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  29. Vince^_^May 30, 2011 at 8:19 AM

    Grats on the weights, hope you had a nice BBQ. :)

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  30. cezaryMay 30, 2011 at 9:08 AM

    woman&bbq cool time!

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  31. SeanMay 30, 2011 at 9:30 AM

    I work out a lot but I can't bench worth a crap. My friend told me its because I'm not holding the bar correctly or something but its just not working for me. :/

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  32. Max PowerMay 30, 2011 at 11:09 AM

    Nice man, hope you took it easy on the BBQ :). I did a great exercise yesterday after running. I don't know the name but you jump in the air, squat, then do a push up. Shit had me exhausted.

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  33. mileHIGHproMay 30, 2011 at 11:09 AM

    mmmmmmmm BBQ

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