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Sunday, May 29, 2011

Sunday mornin'

Crazy workout yesterday.  Warmed up with squats and did axle continental clean and press (the axle's handle is ~3 the size of a soda can and the entire bar weighs 120 instead of 45lbs).  Did progressing weights until I hit 275 and I got it twice =D.  Today though, I will being going to two family BBQs with my woman.  This should be a great day!

33 comments:

  1. I should really go for a run today but I'm more content to sit here and eat ice cream ^.^

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  2. Workout on a sunday, hell no. I'll enjoy my sleep haha. You shouldnt forget to rest too

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  3. Sunday is my lazy day I would never workout on this beautiful day ^^

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  4. No pain, no gain. I know what I'm saying, it's worth some sweating.

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  5. Got to love a BBQ! you cant beat them, unless its a full english breakfast

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  6. Good workout. My neighbors push monster-truck tires down the street. So delicately white-trash.

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  7. @thirtyseven >.> WOAH! watch what you say buddy that isnt white trash you're just out of the loop on strong man events obviously. X.x flipping 600 800 1000 and 1300lbs tires is GREAT training for strength endurance and stamina

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  8. Wow man, that's crazy. I want to go lifting some time soon.

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  9. I need to start working out pretty soon too... but a BBQ sure does sound nice.

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  10. Good thing you worked out caus it sounds like your gonna stuff your face :P

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  11. sunday morning is so nice. work out its best ever

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  12. Working out so much so you could enjoy that BBQ?

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  13. good little workout, check out my blog for lifting stuff

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  14. Too much working out! You'll explode.

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  15. Good to balance out the work with luxury. Have a great bbq

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  16. That's a lot of weight, nice man.

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  17. Well have fun at those BBQs! Sounds fun.

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  18. Oh I just can't stop playing video games at the weekend.

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  19. niceeee, have fun at the bbq

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  20. love the squatz bro. Nice work!

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  21. Nom~ BBQ is the best way to celebrate Memorial Day!

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  22. You always feel awesome after an workout, and enjoy your BBQ ;)

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  23. Grats on the weights, hope you had a nice BBQ. :)

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  24. I work out a lot but I can't bench worth a crap. My friend told me its because I'm not holding the bar correctly or something but its just not working for me. :/

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  25. Nice man, hope you took it easy on the BBQ :). I did a great exercise yesterday after running. I don't know the name but you jump in the air, squat, then do a push up. Shit had me exhausted.

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